December 21 2024

The Shishukunj International School – North Campus celebrated World Meditation Day on December 21, 2024, with great enthusiasm and purpose. The event aimed to emphasize the importance of meditation in fostering mental well-being and resilience, especially in today’s fast-paced and demanding world.

The celebration began with an insightful session on the benefits of meditation, highlighting how it helps reduce stress, enhance focus, and promote emotional stability. Students and staff participated in a guided meditation session led by experts, where they experienced the calming effects of mindfulness and deep breathing techniques.

The event was a reminder of the significance of nurturing inner peace and self-awareness, qualities that are essential in today’s world. It concluded with a collective meditation session, leaving participants with a sense of tranquility and inspiration to make mindfulness a regular part of their lives.

The celebration of World Meditation Day reflected The Shishukunj International School’s commitment to holistic education, fostering not only academic excellence but also mental and emotional well-being.