June 21 2024
‘Yoga is the journey of the self, to the self through the self’
The school organized The International Day of Yoga on June 21, 2024.
The day was celebrated by all the Shishyans and teachers at school with great enthusiasm and zeal.
Our little Shishyans demonstrated various yoga asanas. The session included warm up exercises, Surya Namaskar and various sitting and standing asanas along with some animal poses too. The event ended with meditation.
The foundation was laid for a fitter tomorrow.