June 21 2024

Yoga is known for its holistic approach to health and well-being, integrating physical, mental, and spiritual practices. On 21st June the Shishyans of Classes VI to X celebrated International Yoga Day. 

They participated in structured yoga sessions led by our dedicated sports instructors.  It was the perfect excuse for Shishyans to dust off their yoga mat, strike a pose, and breathe in the calm.The significance of yoga in students’ lives was discussed, emphasizing its numerous benefits for both physical and mental well-being. The sessions aimed to enhance flexibility, balance, and concentration, while also reducing stress and anxiety. We firmly believe that yoga is an excellent way to cultivate a healthy mind and body, and we are proud to instill these values in our students. Our Shishyans did not just stretch their bodies but also committed to a healthier lifestyle.

We extend our gratitude to our sports instructors and students for their active participation in making this event a success.